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B12 shots can enhance energy levels, support cognitive function, and contribute to heart health

Illnesses Any illness or condition that affects the digestive system can result in a B12 deficiency because the vitamin is bound to the protein molecules in your food and is released and absorbed by the body during digestion

(6) Inadequate levels of B12 can disrupt this cycle and lead to the accumulation of homocysteine, which is toxic to neurons and poses an increased risk factor for cardiovascular disease, stroke, and cognitive decline

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