Wood Ear Mushroom (Black Fungus) mushrooms nutty flavour

nutty flavour

The dates are seen to strengthen the spleen

thereby promoting a feeling of internal lightness and renewal

aids digestion

Wood Ear Mushroom (Black Fungus) mushrooms nutty flavourWood Ear Mushrooms are soft, black, jelly like fungi with a mild, slightly crunchy texture. Often used in traditional cooking, these mushrooms are a great addition to any meal plan focused on wellness due to their rich dietary fiber content. Serving suggestion: for a simple dish, toss Wood Ear Mushrooms with Asian greens like sugar peas, garlic, soy sauce, and a splash of sesame oil for a quick and nutritious side. Their mild flavour also makes them a