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According to researchers from Oregon State University, the amounts of lipoic acid available in dietary supplements (ranging in dosage from 200600 milligrams) can be as much as 1,000 times greater than the amounts that could be obtained through someones diet alone

Reactive oxygen species, oxidative signaling and the regulation of photosynthesis

Slominski et al., 2018

We tend to trust over-the-counter medications to provide quick relief, but as we dig deeper into the science behind these medications, questions arise about their impact on our overall health particularly concerning antioxidant levels in our bodies, such as glutathione