The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness. True Strength. and Peace Format:Paperback Adapted from the highly effective

Adapted from the highly effective Emotionally Intelligent Batterer Intervention program this manual utilizes evidence-based practices for emotional regulation

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If your anger is preventing you from thinking clearly and making good decisions If you feel like your anger is disrupting your relationships and preventing you from forming healthy bonds with others If your anger is making others uncomfortable and is prompting you to indulge in such behaviors that you later regret then keep reading

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The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness. True Strength. and Peace Format:Paperback Adapted from the highly effectiveAnger is a natural response to feelings of hurt betrayal and embarrassment and a reliable outlet when we feel just plain stressed out. Yet many of us see anger as a negative potentially dangerous emotion that should be suppressed. But the truth is anger is a gifta natural internal signal that unfailingly identifies an opportunity for healing and growth. The Gift of Anger shows you how to recognize this signal discover the deeper meaning behind your