asparagus extract increases glutathione and cleans rteries Clean Arteries 10 Foods to Eat Daily Proanthocyanidins delay the senescence of

Proanthocyanidins delay the senescence of young asparagus stems by regulating antioxidant capacity and synthesis of phytochemicals ScienceDirect Asparagus has long been called a kidney tonic and for good reason. It contains asparagine, which gently stimulates urine flow, helping remove excess uric acid, toxins, and metabolic waste. It also April is asparagus season! Asparagus is a rich source of many vitamins, including Vitamin K and Folate. Vitamin K is essential for blood clotting and bone health. Folate is needed for DNA Food for Thought: A Recipe for Regenerating Nerves The Scientist

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