Hydration Pre-workout You can go up to

You can go up to 1500mg but may cause an upset stomach to some people

A daily dose of 6400mg is recommended

Agmatine blocks enzyme that breaks down nitric oxide in your body

HBCD has benefits before

Hydration Pre-workout You can go up toMagnesium malate supports energy production and lactic acid removal Potassium helps your nerves, muscles heart to function well, and also helps move nutrients and waste around your body's cells Himalayan salt contains electrolytes, including potassium, magnesium, calcium, and sodium. These minerals help maintain fluid balance, nerve function, and muscle contraction. Calcium is a mineral that plays an important role in building strong bones and