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NOW Foods, Melatonin, 3 mg, 60 Veg Capsules magnesium Citrate Nerve Health Support: May helpNOW Foods Melatonin 3 mg Supports Restful Sleep and Sleep Wake Cycle Regulation Product Overview NOW Foods Melatonin provides 3 mg of melatonin per vegetarian capsule, supporting your natural sleep wake cycle and promoting restful sleep. Ideal for individuals experiencing occasional sleeplessness or jet lag, this supplement offers a convenient, vegetarian friendly option for natural sleep support. Melatonin, a hormone produced by the pineal gland,