Creative Anger: Putting That Powerful Emotion to Good Use Format:Hardcover Internationally renowned author and teacher

Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple safe and transformational routines from a wide variety of traditions and modalities including conscious connected breathing pranayama holographic breathwork and qigong

Publisher: Viva Editions (May 14 2015)

All you need is a pencil a piece of paper and the willingness to tap into your hidden artistic abilities

A Guide to Healthy Anger Expression How do you express your anger

Creative Anger: Putting That Powerful Emotion to Good Use Format:Hardcover Internationally renowned author and teacherWe are a nation of plenty of opportunity and luxury but we are also a nation flush with fury. Homicides assaults domestic abuse youth violence and even road rage are too common let alone everyday outbursts of temper that harm family members friends peers and co workers. The market for anti anger mood stabilizing drugs is booming as is the market for anger management counseling and classes. What is happening? In this book a team of experts who've been