do cigarettes affect your sleep Can Smoking Cause Apnea? How does smoking cigarettes and
How does smoking cigarettes and vaping affect your sleep 26 Health Effects of Smoking on Your Body Smoking can have a significant impact on sleep quality and duration. Nicotine is a stimulant that can interfere with sleep by increasing heart rate, blood pressure, and brain activity. Smokers are Smoking doesn't clock out when you go to bed. Even hours after your last puff, nicotine continues to affect your brain, keeping you restless, wired, and far from real sleep. Poor sleep
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