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The Anger Workbook: An Interactive Guide to Anger Management Format:Paperback ISBN-10: 1545451931

The Anger Workbook: An Interactive Guide to Anger Management Format:Paperback ISBN-10: 1545451931Don't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting slamming fists or throwing things. However anger is not that one dimensional. In fact all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I.

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ISBN-10: 1545451931

Take care of the frustration sin your life that keep your anger level high Paperback: 150 pages

A world of never-ending snot

Learn To Live With Happiness Every Day

The Anger Workbook: An Interactive Guide to Anger Management Format:Paperback ISBN-10: 1545451931Don't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting slamming fists or throwing things. However anger is not that one dimensional. In fact all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I.

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