do cigarettes raise your heart rate Does Smoking Increase Non-Smoking week has begun! Quitting

Non Smoking week has begun! Quitting smoking or never smoking can relieve prevent a lot of stress and damage to your body. Within the first 20 minutes of quitting smoking your heart rate & How Smoking Affects Your Heart and Increases Disease Risk Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking and vaping increase the risk of heart disease and stroke. Choose habits that protect your heart, today and every day. #NoTobacco

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