Ghost Hydration Sticks 216g Lemon Crush Training Support Experience the fun and vibrant

Experience the fun and vibrant taste of Rainbow Laces

The multi-phase whey matrix combines fast-absorbing isolate with sustained-release concentrate

Indulgent peanut butter cups wrapped in smooth milk chocolate with a hint of hazelnut

Adaptogens help the body to balance cortisol at the right levels

Ghost Hydration Sticks 216g Lemon Crush Training Support Experience the fun and vibrantGhost Hydration Sticks deliver rapid electrolyte replenishment in a convenient stick format. Each 216g pack of Lemon Crush flavour provides essential sodium, potassium, and magnesium to support optimal hydration during intense training or everyday activity. Simply mix with water for a refreshing, sugar free boost that helps maintain fluid balance and performance. Perfect for athletes and fitness enthusiasts seeking efficient hydration support.