social isolation as harmful as smoking 15 cigarettes a day The Brain 😔 Did you know that

Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up Making The Case For Connection By Emma Green Collectively Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and Social connection is crucial to well being: New public health guidelines aim to build healthier lives and communities

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