Breathing Pal Mini Yoyo - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Snore Reducing Aids Washing Instructions: -The inside padding

Washing Instructions: -The inside padding of this sleep mask is made from soft and slow rebound memory foam

which is crucial for the effectiveness of the therapy

used extensively in incense and fine perfumery for thousands of years

with a pleasant lemon fragrance

Breathing Pal Mini Yoyo - Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Snore Reducing Aids Washing Instructions: -The inside padding3 GUIDED BREATHING MODES WITH LIGHT CUES: Practice mindfulness with three effective techniques: 4 7 8 for anxiety relief, 5 5 for relaxation, and 4 4 4 4 for focus. Color changing light guides inhale, hold, and exhale, making breathing easy and engaging for all ages. POCKET SIZED & TRAVEL FRIENDLY: Compact at just 3. 3 inches tall, this mini Breathing Pal fits into backpacks and small hands. Bring calm anywhere on the go, at home, or at school helping