Crash Course: Striking For MMA by Kyle Bochniak "Fighter_Kyle Bochniak" BACK-TAKE from BACK BODYLOCK vs

BACK-TAKE from BACK BODYLOCK vs All-Fours

The art of Sambo boasts some of the most BRUTAL AND EFFECTIVE techniques in all of grappling

Straight Leg Lock to Straight Armbar

and how he became one of the most active and successful heavyweights in NCAA history

Crash Course: Striking For MMA by Kyle Bochniak "Fighter_Kyle Bochniak" BACK-TAKE from BACK BODYLOCK vsKyle teaches you some of the best hard hitting combinations that he used in the UFC. Tie it all together with a gameplan. Kyle shows you how to put the pieces of the puzzle together so that you can make it work in the cage! Discover defensive strategies that keep you out of danger, while giving you the opportunity to counter. Use slips, feints, and weaves to set up your next combo OR close the distance! Develop a solid approach from the ground up with