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Studies have shown in mouse models that high-dose Erastin reduces red blood cells and hemoglobin, suppresses bone-marrow cellularity, and depletes hematopoietic stem and progenitor populations that are highly sensitive to ferroptosis (90, 91)

After the high-intensity exercise, carnitine supplementation induced lower muscle lactate, which means that more carbohydrates are being burned more efficiently (aerobically), and suggests that high-intensity athletes may also have more fuel later in the competition

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