குதிரைவாலி அரிசி | BARNYARD MILLET organic rice Kodo millet is ideal for

Kodo millet is ideal for controlling blood sugar

It can be added to simple fruit juice or milk every day

Cowpeas looks like beans

Kambu has 8 times Iron content higher than in Rice

குதிரைவாலி அரிசி | BARNYARD MILLET organic rice Kodo millet is ideal forBenefits of eating Kuthiraivali rice: Increases the strength of muscles due to its higher protein content. Regulates the glucose levels in blood due to its high glycemic index. Helps to fight against anemia as it has high iron content. Is very low in fat and calories than regular rice and thus helps to in weight loss. It is good for those suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels.