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It combines very well with other compounds of similar palatability profile, especially used in pre-workouts, such as: It is preferable not to mix it with protein shakes as it may alter the taste of the product

In a study in 2,424 middle-aged and older adults in China, eating a healthy plant-based diet (eg, generally a Mediterranean-style diet rich in plant fibers, whole grains, vegetables, and minimally processed food) was associated with better sleep quality, while eating an unhealthy plant-based diet (ie, highly processed) was linked to poorer sleep quality

As different APOE genotypes are shown to have different energy substrate preferences it is not surprising that L-carnitine administration affected levels of these FAO metabolites differently by genotype (Yassine and Finch, 2020)