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Boosts the Immune System A strong immune system is essential for fighting infections and preventing illnesses

So whether you're an athlete looking for some post-workout support to encourage better muscle mass and faster recovery, an everyday health seeker who wants to support optimal immune function and intestinal health, or have any combination of these goals, you can't go wrong by adding l-glutamine to your supplement routine

However, other studies have not always confirmed this association and clinical trials are lacking