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(This amount is about 100 times higher than the RDA due to the fact that only about 1% of ingested B12 from supplements is absorbed.) All vegans should take 250 mcg per day of a B12 supplement

Theyre often more affordable than metal alternatives and come in a wide variety of styles, colors, and sizes

Now, thanks to a new $5 million allocation in funding from the state legislature, residents can get their water tested for FREE through the Michigan Department of Environment, Great Lakes, and Energy (EGLE) and their local health departments

Healthcare facilities, clinics, hospitals, EMS teams, medspas, dental practices, veterinary facilities, and other licensed providers are eligible to order