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Alcohol Elimination Rate Facts Your body eliminates alcohol at a remarkably consistent rate that cannot be sped up by any method: Average elimination rate: 0.015% BAC per hour (this is the standard rate used in forensic toxicology) Range of elimination: Between 0.012% and 0.020% BAC per hour depending on the individual Cannot be accelerated: Coffee, cold showers, energy drinks, exercise, and water do not speed up alcohol elimination Only time works: The liver processes alcohol at a fixed rate using the enzyme alcohol dehydrogenase (ADH) Linear process: Unlike many substances, alcohol is eliminated at a constant rate regardless of the concentration in your blood How Long Does It Take for Alcohol to Leave Your System Calculator Use the time to zero feature in our blood alcohol calculator to estimate when you will be sober

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B Supplements Methylfolate: Methylfolate is a reduced and more active form of folate that the body can readily use