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Which leads me on to Self Directed Care: Patients are to be encouraged to manage certain conditions themselves, such as monitoring blood pressure at home, or by using self-referral pathways for specific community services

However, here are some general ideas to help you understand what might be involved: Most people are going to be wearing a compression sleeve garment after the surgery to help with keeping swelling down, improve circulation as you heal, and support the tissues along the scar line to encourage as little scarring as possible

Exercise, a balanced diet, staying hydrated, heat therapy, and relaxation techniques can help

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