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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Sleep Problems After Quitting: Why It Happens and How to Fix It 11 Ways to Relieve Insomnia When You Quit Smoking Sleepy Cigs Tobacco Free Lavender Cigarettes Puff Herbals
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