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On the surface, it acts as a humectant that holds water in place and reduces moisture loss for a plumper, smoother feel, while its anti-inflammatory and antioxidant properties make it a great pick for calming redness or sensitive skin The more interesting story is underneath: Despite its large molecular size, oat beta-glucan has been shown to penetrate the epidermis and reach the dermis by slipping between skin cells

Additionally, it is not known if topical use of garlic is safe during pregnancy or lactation

Other variations can support overall wellness with routine hydration and can assist with active athletic performance recovery

Mol Cells 17(1):23 Kastner T, Rivas MJI, Koch W, Nonhebel S (2012) Global changes in diets and the consequences for land requirements for food