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Conflict of interest The authors of this manuscript declare no relationships with any companies, whose products or services may be related to the subject matter of the article

Cognitive dysfunction CD or dementia refers to a complex pathological central nervous system disorder (Ritchie, 2022) where memory function declines (Mone et al., 2022) and includes the loss of memory, attention, learning, computation, executive functioning, problem-solving skills, judgmental power, and comprehension (Zhao et al

[DOI] [PubMed] [Google Scholar] 167.Wu M, Wu S, Chen W, Li YP

Eat one 30 to 60 minutes before training or right after a session to kickstart recovery