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A lack of vitamin B12 doesnt directly lead to weight gain, however, so getting a B12 injection alone wont cause you to lose weight no matter how many times your doctor calls the injection a skinny shot

Research published in the Journal of Cellular and Molecular Medicine demonstrated that consumption of hydrogen-rich water upregulated the expression of antioxidant enzymes, including glutathione reductase, in animal models of oxidative stress

The most important factors are medical credentials, ingredient sourcing, and clinic hygiene standards