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A sweeping new systematic review published in Ageing Research Reviews synthesizes 20 years of evidence (20052025) and makes a forceful case: ET is not merely an antioxidant curiosity but a plausible geroprotector a compound capable of targeting multiple molecular mechanisms that drive biological aging simultaneously

Chen E, Miller GE

A 2018 double-blind study of dogs with age-related cognitive decline found that a high-MCT diet improved 5 out of 6 measured cognitive parameters (including orientation, house soiling, and social interaction) within 30 days, and all 6 parameters by 90 days

Support gut health A diverse gut microbiome produces compounds that aid in glutathione recycling