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vape pens allow users to mimic the feeling of smoking without inhaling all the nasties that come in a regular cigarette (rat poison, tar, we could go on) However, what is less widely recognised is the fact that recent studies suggest that e-cigarettes are actually a great way to get ripped

Nicotine is addictive, and once people stop using products that contain this substance, they may However, by quitting cold turkey, the body expels all nicotine within 48 hours

Also Read: Ban ultra processed food ads from 6 am to 11 pm in India: Economic Survey The human cost The consequences are stark

[4] Think about when you most often smoke, and compare that place/scenario with your frequency of cravings between cigarettes