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To supplement carnitine, manufacturers produce synthetic L-carnitine tablets and capsules

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Studies have also found that individuals with higher levels of TMAO in their blood tend to have higher blood pressure compared to those with lower levels, and reducing TMAO levels through dietary interventions, such as decreasing the intake of animal-based protein and fat, has been shown to lower blood pressure in some individuals (84)

3 , suggest that in non-interventional settings where individuals habitually consume meat (75 to 233 g/day in European adults 37 ), this contributes minimally to fasting circulating TMAO variability, possibly limiting the isolated effect of dietary manipulation on TMAO levels in non-interventional settings, aside strict vegans or vegetarians