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Lipid improvements versus the MSG-only group included Xylopia aethiopica having the lowest TC (2.28 mmol/L) and LDL (1.55 mmol/L), Aristolochia littoralis achieving the highest HDL/LDL ratio (1.394), Sorghum bicolor and Spondias mombin showing the lowest atherogenic index, and Spondias mombin yielding the highest GSH (0.190 mM), indicating enhanced antioxidant defense

Endocr Rev 34(6):827884

Methylcobalaminand 5-deoxyadenosylcobalamin are the forms of vitamin B12 that are active in human metabolism

These trends suggest that global health efforts may not be as effective as intended in promoting better individual health outcomes to improve public health