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Un complment alimentaire en glutathion agit avant tout comme un antioxydant majeur , capable de neutraliser les radicaux libres responsables du vieillissement cellulaire

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Each meal should contain no more than 45 grams of carbohydrates (accounting for 40% of total calories), which should be evenly distributed across the three meals to prevent excessive fluctuations in blood glucose and increased oxidative stress (153)