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Vitamin B-12 promotes: DNA production Healthy body and brain function Healthy metabolism Red blood cell production Along with an exercise and diet plan, vitamin B12 is the perfect addition to your weight loss regime

Negative effects are rare but may include: Mild discomfort at the injection site, temporary diarrhea, allergic reactions, or rash

Consequently, impaired amino acid metabolism has been associated with both primary mitochondrial diseases and diseases with mitochondrial dysfunction such as cancer

Important for maintaining healthy nerve cells, brain function, red blood cells, and in the production of DNA and RNA, the body's genetic material