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In the feet, this can lead to: Tingling or pins and needles sensations Numbness or reduced ability to feel pain, heat, or cold Burning or shooting pain, especially at night Muscle weakness or instability when walking Neuropathy often develops gradually, and without early treatment, it can worsen over timeincreasing your risk of injuries, ulcers, and infections

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What can affect B12 absorption during perimenopause and menopause

Prevalence of low B12 in older adults: 1030% Vegans and strict vegetarians B12 exists naturally only in animal products