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Kirby, R

300 mcg is sufficient to raise levels to normal physiological youthful ones and apparently works as well as higher doses ((22,23), and see (21)) and doesn't produce the 'hangover' sleepiness sometimes seen with the supraphysiological 3 mg (and up) doses that became ubiquitous thanks to the recommendation of the once-notorious Melatonin Miracle

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Because the Red Rock Pharmacy is good for low doses and UCP is good for higher doses, one popular choice for California residents is to get one Tirzepatide/B12, 5mg-100 mcg/mL 1 ml vial from Red Rock Pharmacy and take 1 mg (0.2 ml) weekly for 3 weeks, 2 mg (0.4 mL) for 1 week, followed by one Tirzepatide/B12, 8.5 mg-100 mcg/mL 1 ml vial, and take 2 mg (0.24 ml) weekly for 3 weeks and 2.5 mg weekly the next week