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Current study Now, according to the new 2024 study, published in Nutrients , a lutein supplement regimen can achieve an optimal blood serum level that lowers the inflammation markers much more quickly than originally thought

The recommended dosage is to take 1 teaspoon by mouth one to four times daily

Some of its common applications include: Skin Brightening: Glutathione inhibits melanin production, leading to a gradual lightening of the skin

Additionally, the blinded clinical research coordinator also completed allocation concealment, which was only shared with the director of clinical research at the institution and who did not participate in the study