Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World Hobby-Books and the long-running host of

and the long-running host of the Moth in Philadelphia

making a life for himself and his family

healing generational trauma along the way

and on her living room walls

Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World Hobby-Books and the long-running host ofThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether