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When the body lacks this vital vitamin, several symptoms can occur: Common Symptoms: Fatigue and weakness Tingling or numbness in hands and feet Memory issues Mood swings or depression Loss of appetite Common Causes: Vegetarian or vegan diet (B12 is mostly found in animal-based foods) Poor gut absorption Long-term use of certain medications (e.g., metformin, antacids) Aging What Happens If Left Untreated

Well, anything that isnt listed above but do keep a watchful eye out for this type of B12: Cyanocobalamin Cyanocobalamin requires activation by the body and is not as readily available as the other forms listed above

"BREAKTHROUGH MEDICAL WEIGHT LOSS SOLUTIONS," one read

Until fairly recently medicine has assumed that there is little we can do to slow the aging process