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Stay hydrated: Drink water throughout the day to avoid dehydration

Articular cartilage is composed of abundant proteoglycans in which sulfated glycosaminoglycan chains such as chondroitin sulfates are bound to a core protein such as aggrecan

The GST domain is also found in S-crystallins from squid, and proteins with no known GST activity, such as eukaryotic elongation factors 1-gamma and the HSP26 family of stress-related proteins, which include auxin-regulated proteins in plants and stringent starvation proteins in Escherichia coli

If your result falls outside these ranges, its important to interpret it in the context of your overall health and, if needed, discuss it with your GP (Cleveland Clinic, 2022)