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Key Takeaway An IV drip is an intravenous vitamin therapy that delivers vitamins, minerals, and antioxidants directly into the bloodstream, bypassing the digestive system for near-complete absorption

Optimise general joint health through evidence-based lifestyle measures: Maintain a healthy weight to reduce mechanical stress on weight-bearing joints Engage in regular low-impact exercise such as swimming, cycling, or walking to maintain joint mobility and strengthen supporting muscles Apply heat or cold therapy as appropriateheat for stiffness, cold for acute inflammation Follow a balanced diet with plenty of fruits, vegetables, and whole grains

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Others may see gradual improvements over a few sessions as levels normalize