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Did taking GABA improve strength and body composition among women

Ruvolo P, Ma H, Ruvolo V, Mu H, Shober W, Yasuhiro T, Yoshizawa T, Gallardo M, Zhang X, Khoury JD, Cortex JE, Andreeff M , Post SM

Muscle tissue can hold a larger volume of liquid than the subcutaneous layer (the fat just under the skin)

Take-home message: - LifeWave patches are small, round patches that stick to the skin and that are being sold through multilevel marketing - Sources, including scientific papers, dont agree on exactly what is inside these patches or how they are supposed to work to cause all sorts of vague health benefits - Published studies tend to be very bad in quality, and the lack of plausibility strongly suggests that when these patches are thought to work, it is because of placebo effects