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Building Planet 03:05:00 Zero-Cost Support, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter Disclaimer & Disclosures Day 238 Essentials: How Foods & Nutrients Control Our Moods In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall mood

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Some prefer GHK-Cu at a separate time of day (before bed for collagen/sleep synergy), but there's no chemical reason it can't be combined

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