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Athletic Performance and Recovery In performance-focused settings, L-carnitine has been shown to: Improve aerobic capacity and endurance Reduce muscle soreness and improve recovery time Support lean muscle preservation during cutting phases Enhance oxygen utilization and mitochondrial function 3

A structured weight loss program increases gut microbiota phylogenetic diversity and reduces levels of Collinsella in obese type 2 diabetics: a pilot study

Acetyl-L-carnitine augmentation of clozapine in partial-responder schizophrenia: a 12-week, open-label uncontrolled preliminary study

For continuous outcomes, the results were expressed as the mean difference with a 95% confidence interval (CI)