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Users maintaining excellent sun protection, adequate moisturization, healthy diet supporting collagen synthesis (adequate protein, vitamin C, copper from foods), sufficient sleep, stress management, and avoidance of collagen-damaging habits (smoking, excessive alcohol) preserve treatment gains better than users with suboptimal skincare and lifestyle creating ongoing skin stress overwhelming GHK-Cu induced improvements

& Catalano, A

Science 374 , 12271237 (2021)

Similarly, seeds such as flaxseed, sunflower seeds, sesame seeds, and pumpkin seeds are excellent sources of vitamin E and omega-3 oils, which are beneficial antioxidants