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This group likely had higher disposable income, greater health literacy, and healthier behaviors than the general population as reflected by their anthropometrics as well as higher HEI than average population

Even slightly elevated blood sugar can damage delicate nerve cells and contribute to unpleasant sensations called paresthesias (Yagihashi 2007)

Spirulina is also a good source of beta-carotene, which is transformed into vitamin A after absorption

According to a different study by Wilck et al., eating a lot of salt impacts the gut microbiota, mainly by decreasing Lactobacillus murinus and raising Th17 cells and blood pressure