Half of an avocado also provides 15% of your daily needs for B6, a nutrient that plays many key roles in the body, including heart health, cancer prevention, and cognitive function

Shetty Centre for Biotechnology, Siksha O Anusandhan Deemed to be University, Bhubaneswar, India Sujogya Kumar Panda School of Sciences, School of Sciences, Noida International University, Greater Noida, India Deepshikha Pande Katare Department of Emergency Medicine, University of Thessaly, Larissa, Greece Ioannis Pantazopoulos Department of Emergency Medicine, University of Bern, Bern, Switzerland Ioannis Pantazopoulos Department of Diabetes, Nutrition and Metabolic Diseases, Carol Davila University of Medicine and Pharmacy, Bucharest, Romania Anca Pantea Stoian Vision and Eye Research Institute, Anglia Ruskin University, Cambridge, UK Shahina Pardhan Department of Forensic Medicine and Toxicology, All India Institute of Medical Sciences, Rajkot, India Utsav Parekh Department of Pharmacology, Manipal Academy of Higher Education, Manipal, India Amrita Parida & Rekha Raghuveer Shenoy Department of Community Medicine, All India Institute of Medical Sciences, Jammu, India Pragyan Paramita Parija Division of Health Policy and Management, University of Minnesota, Minneapolis, MN, USA Romil R

Thank You #skinlove #skincare #skinaffair #beautyroutine #LoveYourself The Most Effective Skincare Exfoliant If youre not exfoliating your skin a few times a week, youre just letting your skincare lay on top of dead skin cells & letting your pores continue to be clogged
Boosts collagen production and enhances skin brightness