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AHK-Cu is generating considerable buzz in research circles, and for good reason

gastric parietal cells, which make intrinsic factor (a stomach protein that enables the body to absorb B12), become less functional with age

Good Sources of Vitamin B12: Shellfish (oysters, clams, crab) Fish (trout, salmon, haddock, tuna) Beef (including beef liver) Dairy (milk, yogurt, cheese) Eggs Fortified cereals Fortified plant milks Nutritional yeast Considering most foods that have high amounts of vitamin B12 are animal-based, those who follow a vegetarian or vegan diet may be particularly vulnerable to a B12 deficiency

Semaglutide as an active ingredient is FDA-approved under the brand names Ozempic (for type 2 diabetes) and Wegovy (for weight management)