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Neutralizing free radicals and reducing oxidative stress

Research suggests that when it comes to longevity and overall health, some of the benefits of consuming antioxidant foods, herbs, teas and supplements include: Slower signs of aging, including of the skin, eyes, tissue, joints, heart and brain Healthier, more youthful, glowing skin Reduced cancer risk Detoxification support Longer life span Protection against heart disease and stroke Less risk for cognitive problems, such as dementia Reduced risk for vision loss or disorders, like macular degeneration and cataracts Prevention of oxidation and spoilage Types The term antioxidant doesnt actually refer to one specific compound but rather the activity of specific compounds in the body

Compared to the other body organs, the heart has the most number of mitochondria per cell with nearly 5000 mitochondria per cardiac muscle cell [38]

Some of my patients are what I call "fast responders" who feel dramatically better within hours