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10,000mcg/mL)

This is why the NICE guidelines are very explicit: lifelong intramuscular vitamin B12 therapy

For adults in the UK, the standard dietary reference intake is 1.5 micrograms (g) daily for maintenance of normal health

Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin CL Answer Risks of Too Many Vitamins & Supplements Taking too many vitamin supplements -- or taking too much of a particular supplement -- can have short and long-term adverse effects