rhonda patrick bpc 157 Dr. Rhonda Patrick - Executive Director
Rhonda Patrick Executive Director of Sobering Center Episode: Benefits & Risks of Peptide Therapeutics for Physical & Mental Health Ask Huberman Lab Polyphenols slow brain aging by improving blood sugar control. In a new study, people who consumed a low calorie Mediterranean diet that included a polyphenol rich green shake and several cups of green tea Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen)
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