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Thus there is evidence for a beneficial effect of L-carnitine supplementation in training, competition, and recovery from strenuous exercise and in regenerative athletics. L-Carnitine, Testosterone Therapy, & Muscle Loss If initiated carefully in the appropriate clinical population, hormone replacement therapies in men and women may prevent and reverse muscle and bone loss and functional declines and perhaps promote healthy aging and longevity. 6 In a 2009 study that included 122 men over the age of 65, researchers at the University of Southern California found that supplemental testosterone produced significant gains in total and appendicular lean mass, muscle strength, and aerobic endurance with significant reductions in whole-body and trunk fat

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La L-Carnitina puede desempear un papel importante en el transporte de cidos grasos de cadena larga hacia las mitocondrias, donde podran convertirse en energa.* Este proceso se conoce como oxidacin de cidos grasos y la L-Carnitina acta como un transportador, transportando el cidos grasos en las mitocondrias para la produccin de energa